Zhug Sauce
Traditional Middle Eastern hot sauce
Ingredients
- 3/4 cup extra virgin olive oil
- 1/2 cup fresh jalapeño pepper sliced
- 1/4 cup lemon juice
- 1/4 cup fresh parsley chopped
- 3 Tbsp fresh cilantro chopped
- 1 1/2 Tbsp fresh garlic clove peeled, minced
- 1 1/2 Tbsp ground cardamom
- 1 Tbsp ground coriander
- 1 1/2 tsp kosher salt
Instructions
- In blender, combine all ingredients. Blend until smooth.
- Serve with fresh cut vegetables, pita bread or chips.*
Notes
*It makes a delicious sandwich spread, a sauce for pasta (here's where it's like pesto), and a vibrant addition to a plate of meat or fish. It's traditionally served alongside hummus and falafel.
Nutrition
Calories: 100kcalCarbohydrates: 2gFat: 10gSaturated Fat: 1gSodium: 110mg
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.