Tropical Green Smoothie
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Print Recipe
Print Recipe |
This is sure to be your new go-to drink. In addition to the power-packed kale and spinach, it has almond milk, zingy ginger, and earthy and colorful turmeric, which is gaining popularity for its anti-inflammatory properties.
| Servings |
| 1smoothie |
| Servings |
| 1smoothie |
Ingredients
- 1/2 cup pineapple chunks fresh, frozen, or canned
- 1/2 cup ice cubes
- 1/4 cup fresh kale leaves chopped, washed and stems removed
- 1/8 cup fresh baby spinach leaves washed
- 1/2 cup almond milk
- 1/2 tsp fresh gingerroot peeled and grated
- 1/4 tsp ground turmeric
Servings: smoothie
Units:
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Ingredients
Servings: smoothie
Units:
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Instructions
- Blend together and go!
Nutrition Facts
| Calories | 85kcal |
| Total FatSaturated Fat | 2g0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total CarbDietary FiberSugars | 17g3g8g |
| Protein | 3g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.