Name: Peanut Butter & Banana Energy Bites
Ingredients: 2 1/2 cups oats ((quick or old fashioned, uncooked)); 2 Tbsp honey; 1/4 cup peanut butter (creamy or chunky ); 1 cup ripe mashed banana (about 2 large bananas); 1 tsp ground cinnamon

Peanut Butter & Banana Energy Bites

Mid-afternoon hunger leaving you feeling nutty? Solve it with a this recipe! They’re easy to make, meal-prep-friendly, and have the right balance of carbs, healthy fats and protein to keep you going until your next meal.

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Servings Servings

Ingredients

2 1/2 cups oats (quick or old fashioned, uncooked)
2 Tbsp honey
1/4 cup peanut butter creamy or chunky
1 cup ripe mashed banana about 2 large bananas
1 tsp ground cinnamon

Instructions

Place oats and cinnamon in large bowl; stir to blend well.
Add mashed banana, peanut butter and honey. Stir until ingredients are well blended.
Shape into 24 (about 1-inch diameter) balls. Refrigerate, covered, until chilled.
Store leftovers in refrigerator, covered.

Notes

Recipe courtesy of Quaker Oats

Course Snacks

Keyword vegetarian

Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.

Peanut Butter & Banana Energy Bites