Overnight Apple N’ Oats
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Print Recipe
Print Recipe |
Crave a slightly sweet and satisfying breakfast? Prep oats in the evening to help power your morning—no cooking required!
Ingredients
- 1/2 lbs apples seeded and diced
- 1/2 cup apple juice
- 2 ounces dried cranberries diced
- 1 1/2 Tbsp light brown sugar
- 1/2 tsp ground cinnamon
- 1/2 cup Quaker® Old Fashioned Oats dry, uncooked
- 2 cups plain nonfat Greek yogurt
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
- In a bowl, combine apples, juice, cranberries, brown sugar, and cinnamon. Mix well.
- Fold in Quaker® Oats and yogurt. Mix well until combined.
- Cover and refrigerate overnight. Serve chilled.
Recipe Notes
Overnight Oats Alternatives:
Swap out apples with dried cranberries for a banana or berries with raisins.
Recipe courtesy of Quaker® Oats Company.
Nutrition Facts
| Calories | 250kcal |
| Total FatSaturated Fat | <1g<1g |
| Sodium | 45mg |
| Total CarbDietary FiberSugars | 35g3g29g |
| Protein | 12g |
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Recipe Notes Overnight Oats Alternatives: Swap out apples with dried cranberries for a banana or berries with raisins.
Recipe courtesy of Quaker® Oats Company. |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.