Lentil Salsa
Ingredients
- 1/2 cup lentils green
- 1 lb tomatoes finely diced
- 1/2 ea red onion finely diced
- 1 ea jalapeno pepper seeded, finely diced
- 1/4 cup cilantro chopped
- 2 ea limes juiced
- 1/2 tsp kosher salt
Instructions
- Cook green lentils according to package directions. Strain and let cool completely.
- In a large bowl mix together cooked green lentils, tomatoes, red onion, jalapeno, cilantro, lime juice, and kosher salt. Mix well.
- Serve salsa immediately or cover and refrigerate for 2-3 days. Enjoy!
Notes
Recipe courtesy of our partners at the USA Pulses.
Nutrition
Calories: 70kcalCarbohydrates: 15gProtein: 4gFat: 0.5gSodium: 170mgFiber: 4gSugar: 3g
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.