Kale Chips
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Print Recipe
Print Recipe |
Kale baked until crispy and tossed in salt
Ingredients
- 2 oz fresh kale leaves washed, stems removed, cut into 2” pieces
- 1 Tbsp extra virgin olive oil
- 1/8 tsp kosher salt
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
- Preheat convection oven to 325F (conventional oven 350F).
- Combine kale and oil. Toss to coat.
- On sheet pan(s) coated with cooking spray, place kale mixture in single layer.
- Bake kale until crispy, about 5 minutes. Cool.
- Toss kale with salt to coat.
Nutrition Facts
| Calories | 35kcal |
| Total FatSaturated Fat | 3.5g0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total CarbDietary FiberSugars | 1g0g0g |
| Protein | 0g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.