Name: Cilantro Pumpkin Seed Pesto
Ingredients: 3/4 cup olive oil; 1/4 cup shelled pumpkin seeds (raw and unsalted); 1/2 cup grated Parmesan cheese; 3 Tbsp fresh lemon juice; 1/2 cup fresh cilantro leaves; 1 clove garlic (peeled and chopped); 1 tsp sesame oil; 1/2 tsp kosher salt

Cilantro Pumpkin Seed Pesto

A tasty twist on traditional pesto, this recipe combines cilantro, pumpkin seeds, Parmesan cheese, garlic, and olive oil.

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Servings 1-ounce servings

Ingredients

3/4 cup olive oil
1/4 cup shelled pumpkin seeds raw and unsalted
1/2 cup grated Parmesan cheese
3 Tbsp fresh lemon juice
1/2 cup fresh cilantro leaves
1 clove garlic peeled and chopped
1 tsp sesame oil
1/2 tsp kosher salt

Instructions

In food processor, combine all ingredients. Process until smooth.

Notes

Toss hot pasta with pesto, spread it onto sandwiches, or whisk it with vinegar and more olive oil to make a delicious vinaigrette for salads.

Nutrition

Calories: 180kcalCarbohydrates: 2gProtein: 3gFat: 18gSaturated Fat: 3gSodium: 130mg

Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.

Cilantro Pumpkin Seed Pesto