Black Bean & Kale Taco
A vegan taco with seasoned black beans and fresh kale, topped with avocado and pico de gallo.
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Black Bean & Kale Taco
A vegan taco with seasoned black beans and fresh kale, topped with avocado and pico de gallo.
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Ingredients
- 2tsp olive or vegetable oil
- 1/4cup yellow oniondiced
- 1clove garlicpeeled and minced
- 1medium jalapeno pepperseeded and diced
- 3ounces kalechopped (about 1-2 cups)
- 16ounces black beanscooked or canned, low sodium
- 3/4tsp cumin
- 3/4tsp kosher salt
- 3/4tsp hot pepper sauce
- 1/4tsp ground black pepper
- 8each tortilla6″
- 1cup Pico de Gallo
- 1medium hass avocado
Instructions
- In saute pan over medium-high heat, heat oil. Add onion and garlic. Saute until onion is translucent, 3 to 5 minutes.
- Add jalapeno and kale. Sauté until kale is wilted, 3 to 5 minutes.
- Add beans, cumin, salt, hot sauce and pepper. Sauté until beans are heated through.
- Build your tacos (2 tacos per serving) – in each tortilla, layer seasoned black bean and kale mixture, pico de gallo, and avocado.