Avocado Chickpea Salad
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Print Recipe
Print Recipe |
| Servings |
| 2 |
| Servings |
| 2 |
Ingredients
- 1 cup chickpeas canned, rinsed, drained
- 1/2 ea avocado
- 1 Tbsp Greek yogurt plain, nonfat
- 1/2 tsp lime juice fresh
- 1 ea green onion chopped
- 1 Tbsp cilantro chopped
- 1/4 tsp salt to taste
- 1/8 tsp pepper to taste
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
- In a bowl, smash together chickpeas and avocado with the back of a fork until you get the texture that you desire.
- Mix in Greek yogurt, lime juice, green onion, cilantro, salt and pepper. Spread onto your favorite wheat bread or crackers and enjoy as a sandwich or snack!
Recipe Notes
Recipe courtesy of our partners at the USA Pulses.
Nutrition Facts
| Calories | 190kcal |
| Total FatSaturated FatTrans Fat | 9g1g0g |
| Cholesterol | 0mg |
| Sodium | 410mg |
| Total CarbDietary FiberSugars | 23g8g4g |
| Protein | 7g |
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Recipe Notes Recipe courtesy of our partners at the USA Pulses. |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.