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Print Recipe
Print Recipe |
- 1 each avocado ripe, pitted and peeled
- 1 pkg frozen raspberries 10 oz, no added sugar added
- 1 1/4 cups orange juice
- 1 cup ice cubes
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Ingredients
Servings:
Units:
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- Place avocado, raspberries, orange juice and ice in a blender. Cover and blend until smooth.
- Pour into glasses and serve immediately.
Frozen blueberries are a great substitute for raspberries.
Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Courtesy of Fresh Avocados – Love One Today®
| Calories | 140kcal |
| Total Fat | 7g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total CarbDietary FiberSugars | 18g4g10g |
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Recipe Notes Frozen blueberries are a great substitute for raspberries. Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly. Courtesy of Fresh Avocados – Love One Today® |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.