A Chef’s Ideas for Getting Meals on the Table
Here’s a scene that’s probably all too familiar for many busy families. It’s 6:00 on a weeknight. You’re tired from a long day of work and the kids are tired from school. Everyone’s hungry — and a little irritable! And you have no concrete plans for dinner!
If you could use some help getting on the right track for planning meals, a Chef offers ideas to help you stay on budget and satisfy all the tastes in your house in this Five Minutes to Feed Your Potential podcast.
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.