One-Pot Wonders
Cooking a delicious healthy meal can be easy! To make it even more convenient, and to cut down on the clean-up, one-pot meals are terrific. Here are a few that will make cooking, and clean-up, a breeze.
Chicken Tagine
This traditional Moroccan stew dates back several centuries, and was originally cooked in a two-piece earthenware clay pot known as a tagine. But don’t worry if you don’t have a real tagine in your kitchen. A classic stockpot will work just fine to sauté the chicken, veggies and spices all in the same place.
Sheet Pan Chicken Fajitas
These chicken fajitas are a busy cook’s best friend! Just grab a baking sheet, six easy ingredients and you’re on your way to a satisfying meal . Start by tossing the chicken and the vegetables in olive oil, spread evenly on a foil-lined baking sheet and bake until the chicken is cooked through and the veggies are tender.
Butternut, Black Bean & Quinoa Chili
This single-pot vegetarian recipe brings the heat in more ways than one this winter. Brought to simmer on a stovetop, this chili—with squash, black beans, spicy ground chipotle and whole grain quinoa—has vibrant flavor and pops of color to make a hearty, plant-forward meal.
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.