Back-to-School Routines That Make the Grade
For parents, the start of each new school year is an exciting (and busy!) time. There is always a long list of things students need to get ready for back-to-school.
In addition to gathering clothes and supplies, it’s also a great time to figure out other ways to set your child up for success, like building healthy habits to last them a lifetime.
In this episode of the Five Minutes to Feed Your Potential podcast, dietitian Lauren Whitman draws on her years of experience to offer some healthy ways to make this their best school year yet!
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.