It’s the Ripe Time for Tomatoes
Juicy, tangy, and naturally sweet, there’s nothing quite like fresh, ripe tomatoes at their peak. And that time is now! You can find fresh tomatoes in local markets, at roadside stands, or maybe even ripening in your own yard or patio. To celebrate summer’s favorite fruit, here are three recipes that feature fresh tomatoes in unique ways.
Indian Buddha Bowl
They might sound complicated, but Buddha bowls are super-simple to make and can be customized to fit any taste. This one features toasted, curried chickpeas, cooked whole-grain brown rice, and a colorful mixture of fresh tomatoes, carrots, spinach, and other veggies for a vegetarian bowl that is as tasty as it is filling.
Watermelon Tomato Salad
Fresh, ripe watermelon and juicy tomatoes are tossed with fresh basil, mint, and a red wine vinaigrette for the perfect summer side dish. Vibrant, tangy, and sweet, this salad would also be great with a few crumbles of feta cheese.
Fresh Tomato and Basil Penne
It’s hard to beat pasta for its simplicity—and for being able to satisfy everyone at the dinner table. This recipe is sure to become a favorite with whole-grain pasta, fresh tomatoes, red onions, garlic, and basil. How easy is that?
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.