Tastes of the Season
Asparagus. Peas. Spinach. Strawberries. There are so many veggies and fruits coming into season now that it’s a shame not to let them star in at least a few meals! If you’re looking for inspiration, check out these three recipes that feature some of the favorite tastes of spring.
3 Pea Pesto Pasta Salad
Add green peas, snap peas, and chickpeas to cooked pasta tossed with prepared pesto and you get a side or main dish salad that is both tasty and gorgeously green.
Roasted Asparagus and Mushroom Polenta Bowl
This recipe starts with a hearty bowl of polenta that gets topped with roasted asparagus and mushrooms and a zesty, creamy chipotle yogurt sauce. It’s a perfect choice for meatless Monday (or Tuesday or ….)
Turkey Strawberry Farro Salad
Springtime is strawberry time! These juicy fruits are starting to pop up all over in farmers’ markets and roadside stands. This main dish salad features strawberries, kale, spring mix, turkey, and whole-grain farro.
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.