Mango Honey Basil Sparkler
A refreshing drink made of mango, pineapple, honey, basil, lime juice and seltzer.
Ingredients
- 4 oz mango chunks fresh or frozen, thawed
- 4 oz pineapple chunks fresh or frozen, thawed
- 2 tsp honey
- 1 Tbsp lime juice
- 1 1/2 cups seltzer water
- 2 cups ice cubes
- 6 ea fresh basil leaves
Instructions
- In blender or food processor, combine mango, pineapple, honey and lime juice and process until smooth.
- For 1 serving, add the following into a 16oz cup: 1/2 cup mango pineapple puree, 3/4 cup seltzer water, 1 cup ice cubes and 3 basil leaves.
Nutrition
Calories: 80kcalCarbohydrates: 23gProtein: 1gSodium: 15mgFiber: 1gSugar: 15g
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.