Discover what healthy food can do for you
Feed Your Potential 365 is an easy and totally free way to get the healthy living insights, ideas and information you need:
- POWER YOUR PERFORMANCE – with nutrition tips from our dietitians
- GET INSPIRED – with healthy recipe ideas, tips and tricks from our chefs
- FEED YOUR POTENTIAL – with health and wellbeing news you can use from experts at the American Heart Association
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Learn how healthy food can power your day
Meditation Tips for Meditation Skeptics
Meditation can benefit everyone. Here’s a guide to clear up misconceptions about meditating and provide tips to get started.
Active Kids, Healthy Kids: What’s a Parent to Do?
An expert highlights why physical activity is so vital for healthy growth and development and shares tips to make staying active fun for the whole family.
Why Apples May Be the Ultimate Superfood
Eating an apple a day can’t guarantee you’ll keep the doctor away, but apples are a delicious part of a healthy, balanced diet.
9 Tips for Tackling New Challenges
Going after big goals can be exciting and intimidating! A professional counselor offers tips to tackle big new challenges and stay motivated while keeping your eyes on the prize.