vegetable or olive oil

Grilled eggplant that has marinated in a blend of orange juice, balsamic vinegar, honey, and shallots.

Creamy chicken with potatoes, carrots, peas, celery, and onion topped with a freshly baked buttermilk biscuit

With its mild flavor and texture like shredded meat, jackfruit has become a great meat alternative. In this recipe, shredded jackfruit gets simmered with onion, spices and citrus juices for a vegetarian take on Mexican carnitas. Use as a taco or sandwich filling.

Chickpeas, onion, pepper, eggplant, and mushroom in spicy ginger-curry tomato sauce served over rice

A Southwest-style tomato sauce spiced with jalapenos, cumin, chili powder and oregano. Add it to eggs or cooked brown rice, spread it on sandwiches or burritos, and toss it with cooked vegetables.