sliced almonds

Toasted couscous tossed with Granny Smith apples, dried cranberries, fresh spinach, and green onion

Homemade flax seed granola mixed with almonds, honey and oats

Whole grain wheat berries are combined with roasted carrots, Kalamata olives and fresh oregano. Serves 6 as a side dish.

Grab a blender and snack in no time with a gorgeous and nutritious smoothie bowl! 5 minutes is all you need for this American Heart Association recipe.