peanut butter

Nonfat Greek yogurt topped with sliced banana, berries, chia seeds, peanut butter and honey.

Chicken Satay Skewers Chicken Breast4 each boneless skinless chicken breasts (cut into 1" cubes)Marinade2/3 cup peanut butter4 Tbsp peanut oil1/2 cup onion (chopped)2 Tbsp garlic (minced)2 Tbsp lemon juice1 Tbsp ginger1 Tbsp curry powder1 tsp low sodium soy sauce1/4 tsp ground cayenne pepper Combine all marinade ingredients into food processor or blender and mix until

We took the classic combo of bananas and peanut butter to the next level. This smoothie has it all – fresh fruit, extra protein, and it’s dairy-free. The chia seeds add fiber and healthy omega-3 fatty acids.

Chilly weather calls for chili dinners! We’re going nutty – peanut-ty, that is – for this plantforward spin on a hearty fall classic. Don’t think peanutbutter and cocoa mesh well with jalapenos and beans? You’ll have to try the recipe below to find out.