A hearty plant-forward stew made with cubes of squash, black beans and whole grain quinoa.
Moroccan Vegetable Stew
Plant-forward stew made with fresh carrots, tomatoes, zucchini, chickpeas and raisins simmered in a cinnamon- and clove-spiced broth.
Quaker® Dilled Salmon Cakes
Quaker® Dilled Salmon Cakes Salmon Cakes1 can (14 3/4 oz) pink salmon (drained, skin and bones removed)3/4 cups Quaker® Oats (quick or old fashioned) (uncooked)1/3 cup skim milk1/3 cup liquid egg substitute (or 1 egg lightly beaten)1 Tbsp onion (finely chopped)1 Tbsp dill (finely chopped, or 1 tsp dried dill)1/4 tsp salt (optional)Sauce1/2 cup yogurt
Sheet Pan Breakfast with Avocados
This is a delicious, plant-forward breakfast with bold flavors and nutrients – and only requires one pan for preparation and cooking.
Fresh, Garden-Grown Gazpacho
A cold, tomato-based and veggie-filled soup — perfect for warmer weather. Blended cucumbers and green peppers provide filling fiber and olive oil serves up healthy fats.
Turkey Spinach Meatballs
These crowd-pleasing meatballs might disappear in record time! The Aramark recipe takes advantage of turkey’s lean protein and uses mushrooms as a secret flavor weapon.