nonfat plain Greek yogurt

Char-grilled boneless chicken breast that has been marinated in a mild curry-yogurt blend

Nonfat Greek yogurt topped with sliced banana, berries, chia seeds, peanut butter and honey.

Chilled Cucumber Avocado Soup 1 lb cucumber (peeled, seeded and chopped)1 lb avocado (pitted, peeled and chopped)8 oz nonfat plain Greek yogurt1/4 cup fresh lime juice1/4 cup red wine vinegar1 1/2 tsp sugar1 tsp kosher salt6 Tbsp cucumber (diced)2 Tbsp fresh cilantro leaves (chopped)2 Tbsp fresh red pepper (seeded, minced)2 Tbsp nonfat plain Greek yogurt1/2

Roasted Asparagus and Mushroom Polenta Bowl Polenta1 cup Quaker® cornmeal4 cups water2 tsp extra virgin olive oil1 tsp saltChipotle Yogurt Sauce4 oz nonfat plain Greek yogurt2 Tbsp extra virgin olive oil2 tsp lemon juice1/2 Tbsp chipotle en adobo1 ea garlic cloveRoasted Asparagus and Mushroom Polenta Bowl1 cup cooked polenta1.5 oz roasted asparagus (cut into 1"

The classic Mediterranean dip gets a boost from ripe avocado. Spread it on sandwiches, dip veggies, add it to grilled meat or veggies.

Fresh strawberries and whole wheat cake layered with honey chia yogurt

From our Twisted Beet menu, this favorite Ranch-style dressing is made with Sir Kensington’s Vegan Fabanaise and Greek yogurt.

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