kosher salt

Protein-rich quinoa is tossed with corn, cabbage, peppers, and scallions then drizzled with a kicky ancho-lime dressing. Serve this recipe as a side dish, or add it to your favorite lettuce greens or spring mix for an entree.

Experiment with different ingredients to kick a traditional slaw into high gear. High in fiber and essential vitamins, this recipe includes dried apricots and Brussels sprouts—another cabbage cousin! It’s all tossed in a light and flavorful Dijon mustard vinaigrette.

Not everyone is a fan of the cabbage-only slaw, and that’s A-OK. This recipe goes beyond the usual green and purple stuff and makes some room for cabbage’s crispy (and crazy popular) cousin, kale. You’ve likely heard it called a superfood and all for good reason. Kale has a phenomenal nutrition profile with one cup

Chicken, Avocado Salad Wrap 1 medium red onion (trimmed and sliced (about 1 cup))3 Tbsp red wine vinegar2 Tbsp plain nonfat Greek yogurt2 Tbsp lime juice1 jalapeno pepper (seeded and finely chopped)1 green onion (sliced)2 tsp chopped fresh cilantro3/4 tsp kosher salt1/8 tsp ground black pepper1 clove garlic (peeled and minced)2 cups coarsely chopped cooked

Roasted Pepper & Mozzarella Ciabatta Sun-Dried Tomato Spread1/2 cup sun-dried tomatoes2 Tbsp roasted garlic puree2 Tbsp tomato paste1 Tbsp olive oil2 Tbsp water1/8 tsp sugar1 pinch kosher saltMozzarella Cheese9 ounces fresh mozzarella (sliced into 6 pieces)1 3/4 tsp olive oil1/4 tsp kosher saltCiabatta1 Tbsp balsamic vinegar1 Tbsp olive oil6 ciabatta rolls (split and toasted)1/2 cup

Say goodbye to traditional pasta and hello to this seafood sensation. Tossed in a roasted garlic-lemon broth, there’s also a peppery kick.

This refreshing salad is tangy, sweet, and substantial with grilled chicken, fresh fruit, and a mustard-poppy seed dressing that offers a hint of vanilla.

Creamy, delicious, and easy! This recipe makes about 3/4 cup. See notes for Chipotle Mayo and 1000 Island Dressing variations.

Grilled Pineapple Salsa 1 pineapple (fresh, peeled, cored and sliced ½”)1/3 cup red pepper (seeded and diced)1/3 cup green pepper (seeded and diced)1-2 green onion (scallions)3 Tbsp brown sugar2 Tbsp lime juice (fresh)1/8 tsp kosher salt Preheat char-grill or stovetop grill pan coated with cooking spray to medium.Cook pineapple slices until lightly browned, 4 to