honey

Invigorating mocktail made with cranberry, orange and lemon juices and honey.

Chicken, greens, corn, black beans and vegetables tossed with a hearty blend of whole-grain brown rice and quinoa.

Banana and pumpkin pureed with creamy thick yogurt, honey, cinnamon, ginger and nutmeg.

Arugula with a cranberry, orange, apricot, and crispy chickpea couscous

Quinoa mixed with oranges, pecans & shallots then served with lettuce, raspberries, goat cheese, and a honey vinaigrette

Spaghetti, cucumbers, carrots, bell pepper, green onions and peanuts tossed in honey peanut dressing

A refreshing drink made of mango, pineapple, honey, basil, lime juice and seltzer.

Dried Apricot, Almond and Chia Oatmeal 2 cups almond milk (unsweetened)1 cup Quaker Kettle Hearty® oats1/4 tsp salt1 Tbsp honey1/4 tsp almond extract1/2 cup almonds (sliced)1/2 cup dried apricots (sliced 1/4")1/4 cup orange juice (fresh)2 Tbsp black chia seeds Soak the dried apricots in the fresh orange juice for at least 15 minutes. Soak the

5-Minute Mug Cake 1 cup chickpeas (canned, rinsed, drained)3 Tbsp honey1/2 cup almond milk (unsweetened)1 1/2 tsp vanilla extract4 Tbsp cocoa powder (unsweetened)4 Tbsp almond flour1 1/2 tsp baking powder2 Tbsp dark chocolate chips1 Tbsp shredded coconut (optional) Blend chickpeas, honey, almond milk, and vanilla in a blender or food processor until smooth. Then add

Turmeric Ginger Vinaigrette 1/4 cup canola oil1 Tbsp apple cider vinegar2 Tbsp honey1 Tbsp ground turmeric1/2 tsp ground ginger Whisk until ingredients are evenly blended before serving.Great addition to a salad or roasted vegetables, or grain bowls. Yields 1/2 cup dressing. Recipe courtesy of our partners at Cargill® Sides & Sauces