Homemade soup with chicken, sausage, okra, bacon, tomato and garlic in spicy chicken broth.
Black Bean Soup
This fiber-packed soup features black beans, tomatoes, onions, green peppers, celery, garlic and cumin simmered in vegetable broth.
Corn & Quinoa Salad
Protein-rich quinoa is tossed with corn, cabbage, peppers, and scallions then drizzled with a kicky ancho-lime dressing. Serve this recipe as a side dish, or add it to your favorite lettuce greens or spring mix for an entree.
Grilled Pineapple Salsa
Grilled Pineapple Salsa 1 pineapple (fresh, peeled, cored and sliced ½”)1/3 cup red pepper (seeded and diced)1/3 cup green pepper (seeded and diced)1-2 green onion (scallions)3 Tbsp brown sugar2 Tbsp lime juice (fresh)1/8 tsp kosher salt Preheat char-grill or stovetop grill pan coated with cooking spray to medium.Cook pineapple slices until lightly browned, 4 to