Cooked quinoa, feta, cucumber, tomato and fresh herbs get tossed in a lemony olive oil vinaigrette for a hearty taste of the Mediterranean.
Balsamic Roasted Vegetables
Oven-roasted eggplant, squash, potato, bell pepper, tomato and mushrooms tossed in balsamic vinaigrette.
Fresh Tomato and Basil Penne
Whole-grain pasta tossed with fresh tomatoes, red onions, garlic, and basil.
Portobello Mozzarella Sandwich
A plant-forward sandwich of grilled Portobello mushrooms, fresh mozzarella, tomato-basil bruschetta topping, pesto mayo, arugula, and balsamic glaze on ciabatta roll.
Spinach Meatball Zoodle Plate
Plate layered with lemon-herb farro, spinach meatballs, roasted red pepper sauce, and zucchini noodles
Tofu Pho
Vietnamese noodle soup with tofu, bean sprouts, green onions, jalapenos, cilantro, basil and lime.
Lemon-Basil Barley Salad
Barley, cucumbers, cherry tomatoes and green onions tossed in a lemon-basil vinaigrette.
Hearty Macaroni Bake
Hearty macaroni, turkey, tomato, vegetable and herb casserole.
Ryder’s Salad
Arugula with a cranberry, orange, apricot, and crispy chickpea couscous
Mango Honey Basil Sparkler
A refreshing drink made of mango, pineapple, honey, basil, lime juice and seltzer.