Vibrant, flavorful, and nutritious, this plant-forward salad bowl combines chickpeas, roasted cauliflower and sweet potatoes, wholegrain brown rice, kale, fresh herbs, and dried cranberries with a zesty ginger turmeric vinaigrette for a hearty meal that’s sure to please.
PB&Q Energy Bites
A tasty, protein-packed snack with oats, quinoa, dried fruit, and peanut butter.
Cranberry-Pecan Mixed Grains
A hearty mixture of brown rice and bulgur wheat simmered with cranberries and herbs and topped with toasted pecans.
Cranberry-Apple-Raisin Compote
Fresh apples, dried cranberries, and raisins simmered in apple and orange juices and spiced with cinnamon.
Apple Chutney
Sweet and spicy apple-cranberry condiment spiced with ginger, cinnamon and cayenne.
Trail Mix Cookies
These wholesome treats have nuts, fruits, and seeds baked with whole-grain oats and whole-wheat flour.
Cranberry-Apple Couscous Salad
Toasted couscous tossed with Granny Smith apples, dried cranberries, fresh spinach, and green onion
Harvest Avocado Toast
Open-faced tartine with avocado, caramelized apples, blue cheese, cranberries & toasted pumpkin seeds
Super Seed Carrot Apple Muffin
Looking for a crunchy, chewy, moist bite of deliciousness in your day? These healthy, hearty muffins are great for a grab-and-go breakfast or snack!
Ryder’s Salad
Arugula with a cranberry, orange, apricot, and crispy chickpea couscous