canola oil

Vibrant, flavorful, and nutritious, this plant-forward salad bowl combines chickpeas, roasted cauliflower and sweet potatoes, wholegrain brown rice, kale, fresh herbs, and dried cranberries with a zesty ginger turmeric vinaigrette for a hearty meal that’s sure to please.

Here’s a South American twist on an American favorite! Tender potatoes are tossed in an herby blend of finely chopped parsley, garlic, oregano and cilantro and tossed with chopped red onion, garlic, lemon juice, and red wine vinegar.

These wholesome treats have nuts, fruits, and seeds baked with whole-grain oats and whole-wheat flour.

A tasty dessert treat made with beans, pumpkin, maple syrup, and spice.

White Bean Chicken Chili 1 cup Chobani® Whole Milk Plain Greek Yogurt3 Tbsp canola oil3/4 cup yellow onion (chopped)1 tsp garlic (minced)1 lb boneless, skinless chicken breast (1/2" diced)1 tsp ground cumin1 tsp dried oregano1/4 tsp cayenne pepper1/2 tsp kosher salt1/2 tsp fresh ground black pepper3 cups canned cannellini beans (low-sodium, rinsed)1/4 cup canned green

Turmeric Ginger Vinaigrette 1/4 cup canola oil1 Tbsp apple cider vinegar2 Tbsp honey1 Tbsp ground turmeric1/2 tsp ground ginger Whisk until ingredients are evenly blended before serving.Great addition to a salad or roasted vegetables, or grain bowls. Yields 1/2 cup dressing. Recipe courtesy of our partners at Cargill® Sides & Sauces

Spicy Lime Marinade 1/3 cup canola oil1/4 cup lime juice2 Tbsp dried chili flakes (more or less to taste)2 Tbsp chili powder2 Tbsp honey1 Tbsp lime zest1/2 Tbsp cumin1/2 tsp paprika1/2 tsp black pepper1/2 tsp salt1/4 tsp oregano Whisk together all ingredients until combined.Add desired protein to marinade and allow to sit and flavor to

This dressing is featured with our Soba Noodle Salad…but it’s so good you can put it on anything – salad, tofu, chicken, you name it! Enjoy!

Tangy and refreshing ginger dressing coats buckwheat noodles and pairs with grilled marinated tofu for a perfectly balanced plant forward meal.