banana

Packed with vitamins, minerals, antioxidants, and carbohydrates, this super-easy smoothie is a great pre-workout snack or breakfast on-the-go.

Nonfat Greek yogurt topped with sliced banana, berries, chia seeds, peanut butter and honey.

Whole wheat pancakes with fresh banana.

Fresh mint and avocados are the stars of this smoothie. Avocados and their dose of healthy fats bring the smoothie together with a creamy consistency. Spinach helps your body use the energy from the other foods you eat and dark chocolate offers beneficial antioxidants.

This tart, yet sweet and creamy smoothie tastes like the tropical island pie you love but it’s full of good-for-you ingredients. Bananas are loaded with potassium and the avocado’s healthy fats give this drink its creamy texture. Packed with vitamin A and C, the half-cup of spinach offers nutritional benefits and bright green color.

Natural sweetness from dates and banana meet fiber from chia seeds to make a sippable delight that’s easy as pie!