Snacks

A perfect blend of flavors, these muffins are a hit for breakfast, brunch, or a midday snack. Carrots, pineapple and whole wheat flour add wholesome fiber, nutrients, and sweetness.

A tasty, protein-packed snack with oats, quinoa, dried fruit, and peanut butter.

A flavor-packed twist on traditional apple pie, this recipe combines whole-grain oats, chia seeds, almond butter, maple syrup, apples, and cinnamon for a nutritious, make-ahead breakfast or snack.

A tasty, nutritious, make-ahead breakfast (or snack) that’s ready when you are!

These delectable multi-grain waffles from our partners at Bob’s Red Mill are easy to make and incredibly delicious! Whole wheat flour, flaxseed meal, and corn flour provide taste, texture and nutrition.

Perfect for breakfast or a snack, these muffins are moist and flavorful with a mix of whole grains, flax, apples, carrots, and a touch of cinnamon. Recipe courtesy of Bob’s Red Mill.

A tasty recipe from our partners at Bob’s Red Mill, this homemade banana bread gets extra texture and nutrition from whole wheat flour. If you have extra bananas, slice them on top of loaf before baking.

A snack or light lunch, this recipe features avocado, a smoky-sweet carrot almond salad, feta cheese, spicy harissa, and pomegranate molasses on toasted flatbread.

Fresh diced apples, pears, grapes and pecans tossed with maple cinnamon yogurt.

These wholesome treats have nuts, fruits, and seeds baked with whole-grain oats and whole-wheat flour.