Breakfast

Fresh mint and avocados are the stars of this smoothie. Avocados and their dose of healthy fats bring the smoothie together with a creamy consistency. Spinach helps your body use the energy from the other foods you eat and dark chocolate offers beneficial antioxidants.

Breakfast, snack or dessert, this parfaits combines wholesome oats, carrots, walnuts and a touch of maple syrup for a special treat anytime.

This hot and hearty breakfast pairs steel cut oats, tart Granny Smith apples, ground cinnamon, and sweet apple juice.

Vanilla yogurt with roasted caramel apple & pecans

Creamy oats with pumpkin, brown sugar and cinnamon

A sweet and savory chutney to brighten up any meal.

Whole Wheat Cranberry Walnut Bread 3 cups white whole wheat flour2 tsp kosher salt1/2 tsp instant or active dry yeast3/4 cup chopped walnuts3/4 cup dried cranberries1 Tbsp honey or agave nectar1 1/2 cups warm water (approximately 90-95 degrees) Add the first 6 ingredients to a large bowl and stir to combine (the dough will proof

Moist spiced zucchini bread with raisins and walnuts. So delicious, you’d never guess that it’s made with whole wheat flour and also vegan!

Creamy Greek yogurt, fresh berries—and a little freezer time—make the perfect popsicle!

Rich in omega-3 fatty acids, antioxidants and fiber, chia seeds thicken and add texture to this super-easy treat. Top it with your favorite berries or other fresh fruit, chopped nuts, shaved unsweetened coconut or the topping of your choice!