Breakfast

Nonfat Greek yogurt topped with sliced banana, berries, chia seeds, peanut butter and honey.

Homemade flax seed granola mixed with almonds, honey and oats

Blueberry Banana Açaí Bowl 1 cup Chobani® Vanilla Blended Greek Yogurt1/2 cup frozen blueberries1/2 cup frozen blackberries2 ea frozen bananas100 gm frozen açaí purée1/2 cup coconut water2 Tbsp rolled oats Combine all ingredients in a blender and blend until smooth. Portion 1 ½ cups into each of 2 bowls.As desired add toppings to each bowl

Whole wheat pancakes with fresh banana.

Freshly baked vegan muffin made of zucchini & carrots mixed with raisins, cocoa, cinnamon & vanilla.

Wheat toast smeared with fresh seasoned avocado, topped with a fried egg and a spicy lemon-Sriracha drizzle

Strawberry Johnny Cakes 2 cups skim milk2 Tbsp butter1/2 cup rice flour1 1/2 cups Quaker® cornmeal1/4 cup granulated sugar1 tsp baking powder1 tsp salt1 ea large egg2 cups strawberries (halved, sliced)1 tsp granulated sugar Whisk rice flour, cornmeal, 1/4 cup sugar, baking powder and salt in a large bowl.Heat milk and butter to a simmer.Pour

Southwest-Style Oat Bowl 4 cups water1 pinch salt2 cups Quaker Kettle Hearty® oats3/4 cup salsa (divided into 1/2 cup & 1/4 cup)4 ea eggs (fried sunny side up or over easy)1 ea avocado (peeled, seeded and diced (1 cup))chopped cilantro or green onions (optional) In heavy large saucepan, bring water and salt to a brisk

Dried Apricot, Almond and Chia Oatmeal 2 cups almond milk (unsweetened)1 cup Quaker Kettle Hearty® oats1/4 tsp salt1 Tbsp honey1/4 tsp almond extract1/2 cup almonds (sliced)1/2 cup dried apricots (sliced 1/4")1/4 cup orange juice (fresh)2 Tbsp black chia seeds Soak the dried apricots in the fresh orange juice for at least 15 minutes. Soak the

This no-bake blend of dates, walnuts, chia, oats, coconut and dark chocolate chips can get you through the afternoon — or start or end your day!