Appetizer

Black bean cakes spiced with ancho pepper, cumin, chili powder, roasted garlic and cilantro

Fresh blend of strawberries, mango, lime juice, jalapeno and cilantro.

Avocado Chickpea Salad 1 cup chickpeas (canned, rinsed, drained)1/2 ea avocado1 Tbsp Greek yogurt (plain, nonfat)1/2 tsp lime juice (fresh)1 ea green onion (chopped)1 Tbsp cilantro (chopped)1/4 tsp salt (to taste)1/8 tsp pepper (to taste) In a bowl, smash together chickpeas and avocado with the back of a fork until you get the texture that

Lentil Salsa 1/2 cup lentils (green)1 lb tomatoes (finely diced)1/2 ea red onion (finely diced)1 ea jalapeno pepper (seeded, finely diced)1/4 cup cilantro (chopped)2 ea limes (juiced)1/2 tsp kosher salt Cook green lentils according to package directions. Strain and let cool completely.In a large bowl mix together cooked green lentils, tomatoes, red onion, jalapeno, cilantro,

Split Pea Avocado Mash Tostadas 1 cup split peas (cooked, cooled)2 ea avocado (pitted, peeled)1 ea garlic clove (peeled, minced)1/3 ea onion (sliced)2 Tbsp cilantro (chopped)1 ea lime (juiced)2 ea radishes (sliced)1 ea cucumber (sliced)8 ea small tortillas (of choice) Preheat oven to 450 degrees and line a baking tray with parchment paper.Spray the tortillas

Tortilla chips topped with vegan crumbles, chili beans, tomatoes and cheese.

A flavorful, crispy snack made with nutritious, fiber-rich chickpeas.

Sweet, spicy and veggie-forward these brussels have tasty bites of full-flavored goodness that are sure to delight!

Clam Dip 1 cup white onion (diced)2 Tbsp fresh garlic (diced)1 1/2 cups fresh clam meat (diced)1/2 cup clam juice (reserved or canned)3/4 cup Pecorino cheese (grated)1 Tbsp fresh lemon juice1/2 tsp tabasco sauce (optional)1/2 tsp fresh oregano1 Tbsp fresh parsley1 tsp fresh thyme1 tsp cracked black pepper3/4 cup whole grain cracker crumbs Pre-heat oven

The classic Mediterranean dip gets a boost from ripe avocado. Spread it on sandwiches, dip veggies, add it to grilled meat or veggies.