Chef Tips

Roots are some of the most nutrient-dense vegetables around. While each has its own characteristics, they are almost universally a good source of several vitamins, iron, and fiber.

You don’t have to abandon your quest for wholesome food the next time you want to warm up with something hot, hearty and delicious.

Check out these lighter game day snack ideas that will keep both fans and foodies happy.

If you think oats are bland, we have some ideas for you to bring an end to your oatmeal monotony.

With smart ingredient swaps, it’s possible to slash saturated fat, sugar, and calories in many baked goods without sacrificing flavor or texture.

Our chefs share winter-friendly cooking techniques that let you pile on flavor without piling on unnecessary calories.

Our dietitians share ideas to make your home healthier for the holidays.

With a little creativity in the kitchen, foods like French fries, ice cream and chicken wings can become less “indulgent” and actually offer some nutritious benefits.

They’re delicious and easy to make and most importantly, you won’t have to save room for dessert.

Read on to kick start your plant forward recipe planning with tips from Aramark chef George Drakulich.