A versatile spice blend that is perfect for grilling.
Spring Slaw with Brussels Sprouts & Apricots
Try this delicious, fast and easy coleslaw for a unique and healthy spring side dish.
Quick Egg & Avocado Salad
Try this twist on a classic egg salad for a delicious and quick way to use hardboiled eggs and avocado.
Roasted Pepper & Mozzarella Ciabatta
A healthy and delicious twist on an Italian ciabatta sandwich.
Chicken, Avocado Salad Wrap
Delicious and healthy chicken and avocado salad made into a wrap.
The Benefits of Breakfast
For peak performance, start every day right with a healthy breakfast — an important part of a balanced diet and healthy lifestyle.
Grilled Vegetable Pizza
Grilled Vegetable Pizza 1 oz fresh zucchini squash (trimmed, sliced lengthwise 1/4")1 oz red onion (trimmed and sliced 1/2")3/4 oz fresh green pepper (seeded, cut lengthwise into quarters)3/4 oz red pepper (seeded, cut lengthwise into quarters)3/4 teaspoon olive oil1/8 teaspoon Montreal steak seasoning (or other low sodium seasoning mix)1 pizza dough (individual portion, about 5
Fresh Berry Salad
Strawberries, blueberries, feta, kale, onion, tossed in tangy lemon dressing
Blueberry Cottage Cheese Pancakes
Kids will love these pancakes filled with sweet blueberries, whole wheat and protein-rich cottage cheese. Serve them for breakfast or as an energizing snack after physical activity or a long day at school.