This crave-worthy recipe from Quaker® calls for whole-grain oats, low-fat milk, egg substitute and ripe bananas.
Beet Hummus
Your favorite dip gets a colorful makeover and nutrition boost thanks to steamed fresh red beets.
Spring Slaw with Brussels Sprouts & Apricots
Try this delicious, fast and easy coleslaw for a unique and healthy spring side dish.
Quick Egg & Avocado Salad
Try this twist on a classic egg salad for a delicious and quick way to use hardboiled eggs and avocado.
Butternut & Black Bean Chili with Quinoa
A hearty plant-forward stew made with cubes of squash, black beans and whole grain quinoa.
Moroccan Vegetable Stew
Plant-forward stew made with fresh carrots, tomatoes, zucchini, chickpeas and raisins simmered in a cinnamon- and clove-spiced broth.
Kung Pao Cauliflower
Forget takeout! This vegetarian stir-fry combines roasted cauliflower, red peppers and green onions in a chili garlic sauce you can find in your grocery store.
Sesame-Crusted Tilapia with Garlic Vegetables
Tender tilapia fillets are coated with panko and a mixture of white and black sesame seeds and served with a garlicky vegetable mixture. (Pictured with a Carrot Ginger Soup.)
Wheat Berry Salad with Roasted Carrots
Whole grain wheat berries are combined with roasted carrots, Kalamata olives and fresh oregano. Serves 6 as a side dish.
Baked Pollock with Spring Vegetables
Flaky baked fish fillets are topped with a medley of spring vegetables and drizzled with an herbed vinaigrette.