Roasting brings out the natural sweetness and depth of flavor of these earthy veggies.
Carrot Cake Overnight Oats Parfait
Breakfast, snack or dessert, this parfaits combines wholesome oats, carrots, walnuts and a touch of maple syrup for a special treat anytime.
Curry Roasted Cauliflower Wrap
Crunchy chickpeas, savory roasted cauliflower, hummus, feta and other flavors combine in this satisfying vegetarian sandwich. Make extra crispy chickpeas for a great snack anytime!
Steel Cut Apple Cinnamon Oatmeal
This hot and hearty breakfast pairs steel cut oats, tart Granny Smith apples, ground cinnamon, and sweet apple juice.
Q&A with Tim Zintz
Pro chef shares healthy shopping techniques and recipe ideas that will please you and the whole family.
A strong breakfast gives you fuel to burn
Breakfast is your chance to set your day on the right path before it even begins.
Vanilla Chia Pudding
Rich in omega-3 fatty acids, antioxidants and fiber, chia seeds thicken and add texture to this super-easy treat. Top it with your favorite berries or other fresh fruit, chopped nuts, shaved unsweetened coconut or the topping of your choice!
Easy, Jazzy Jambalaya
Jumpstart your week with this super simple jambalaya recipe, packed with vitamins, minerals and flavor.
Q&A with Ila Fennie
Ila Fennie, a dietitian at Aramark, shares her expert tips to feeding your potential through healthier options.
Easy Breakfast Bran Muffins
Foods that are a good source of fiber also help you feel satisfied for longer, keeping you powering through your day with a focused mind.