A Southwest-style tomato sauce spiced with jalapenos, cumin, chili powder and oregano. Add it to eggs or cooked brown rice, spread it on sandwiches or burritos, and toss it with cooked vegetables.
Discover the Lighter Side of Comfort Food
You don’t have to abandon your quest for wholesome food the next time you want to warm up with something hot, hearty and delicious.
A Big Game Menu Without the Big Calories
Check out these lighter game day snack ideas that will keep both fans and foodies happy.
6 Ways to Make Healthy Food Fun for the Kids
Our nutrition experts share tricks to inspire your budding chefs and tap into children’s natural creativity and craving for fun.
6 Ways to Winterize Your Health
Our dietitians share simple ideas to keep you on the path to winter wellness.
Go Oats! A New Look for Your Morning MVP
If you think oats are bland, we have some ideas for you to bring an end to your oatmeal monotony.
Crispy Spiced Chickpeas
A flavorful, crispy snack made with nutritious, fiber-rich chickpeas.
5 Ideas for Setting—and Sticking to—Your Healthy New Year’s Resolutions
Our dietitians share tips to help you think about your resolutions in a whole new way.
Healthy Baking Swaps to Sweeten Your Holidays
With smart ingredient swaps, it’s possible to slash saturated fat, sugar, and calories in many baked goods without sacrificing flavor or texture.
Za’atar Roasted Cauliflower
Our partners at McCormick created this simple charred cauliflower complemented by the bright, herby flavor of their Middle Eastern Za’atar seasoning blend.