Our culinary experts predict the 4 healthy food trends consumers should expect in the new year.
Diabetes 101: Ask the Expert
Our registered dietitian nutritionist provides information about diabetes and ways to prevent or manage it.
Cranberry Agua Fresca
A refreshing blend of pureed cranberries and sweetened citrus water. Serve over ice or shake with ice in a cocktail shaker and strain for a festive mocktail.
Chef-Inspired Recipe Swaps
We asked an Aramark chef for her favorite healthy cooking substitutions.
Southwest Sauteed Shrimp
Shrimp sauteed with lime juice, cumin, chili powder, garlic, and other seasonings. Cook and serve chilled on cucumber rounds for a party.
Spanakopita Mushrooms
These spinach and feta stuffed baked mushrooms make a great party appetizer. Top each mushroom with a little prepared tzatziki.
Turkey, Sweet Potato and Kale Hash
Roasted turkey breast, sweet potatoes, and kale sauteed with green pepper, onion, tomato and a hint of cinnamon.
Eggplant and White Bean Casserole
A vegetarian mixture of eggplant, white beans, tomatoes and onions seasoned with garlic and herbs and baked with a panko bread crumb topping.
School Germs, Meet Your Match
Our school dietitian offers tricks and tips to help kids guard against the inevitable coughs and colds that may come from the classroom.
Autumn Fruit Salad with Maple Cinnamon Yogurt
Fresh diced apples, pears, grapes and pecans tossed with maple cinnamon yogurt.