Author: Dan Wainfan

This zesty recipe in packed with spinach and can be used on sandwiches, crackers, or veggies.

Ready for something new? Try this smooth blend of seasoned green peas, fresh jalapeno and parsley.

Tandoori-spiced chicken, pickled carrot and radish, cucumber and lettuce with curry yogurt dressing.

Creamy Arborio rice with asparagus, mushrooms and peas.

Vegan parmesan? Yes, this almond-based vegan parmesan will satisfy vegan and non-vegan taste buds.

Grab a blender and snack in no time with a gorgeous and nutritious smoothie bowl! 5 minutes is all you need for this American Heart Association recipe.

Chicken, roasted beets, bulgur, chickpeas, crumbled feta, and romaine with sherry vinaigrette.

Barley, carrots, and mushrooms stewed in a vegetable sauce.

This dish features protein-packed chicken in a sweet and zesty citrus sauce rich in vitamin C.

Kick your hummus up a notch with avocado, edamame, lemon juice, extra virgin olive oil, garlic, and spices.