Dietitian Deirdre McManus shares her favorite ideas for healthy and easy after-school snacks.
Employees Share Their “Feed Your Potential” Stories
The success stories of two of our employees who are living their best life through eating well and exercise.
Enroll Your Family in Healthy Habits with the AHA
6 simple strategies to help your child build habits that will help them succeed both in and out of the classroom.
Make the Most of Summer’s Finest Fruits and Vegetables
The abundance of fresh produce this summer makes it easy to eat your way to better health.
Q+A with the AHA: Tips for Swapping Out Added Sugars in Our Diets
Rachel K. Johnson, PhD, RD with the American Heart Association helps us find healthy ways to cut out added sugars.
Burgers’ Best Friend: Side Dishes for Your Backyard BBQ
Try something new with these easy-to-make, colorful sides that are delicious and nutritious.
4 Easy Ways to Save Your Summer Produce Without Canning
It’s easy to preserve the summer bounty and its many nutrients, which our bodies need to fuel our busy days.
Healthy Hacks While Dining Out
Aramark RD Danielle Gehrke-Spering shares her eat well tips to help you navigate through popular dining out choices.
Q+A with Chef George Drakulich
We interviewed Chef George to learn about his Feed Your Potential discovery experience.
7 Ways to Practice Mindful Eating
If you often find yourself distracted during a meal, you might want to try mindful eating.