Sweet Potato Poblano Salad

Sweet Potato Poblano Salad

This take on a traditional potato salad uses sweet potatoes for additional nutrients, like vitamin A, while offering a natural sweet flavor everyone will enjoy.

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Servings 6 servings

Ingredients

  

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Sweet Potato Poblano Salad

• 2 1/4 cups sweet potatoes peeled, diced
• 1/3 cup poblano chili pepper fresh, diced
• 1/3 cup green onion scallion, sliced
• 1/4 cup celery diced

Dressing

• 2 Tbsp vegetable oil
• 2 Tbsp lemon juice
• 2 Tbsp honey
• 3/4 tsp chili powder
• 1/2 tsp salt
• 1/2 tsp cumin
• 1/4 tsp ground black pepper
• 1/4 tsp hot pepper sauce

Instructions

 

Sweet Potato Poblano Salad

• Cook sweet potatoes covered in ½ inch boiling water until tender. Drain. Chill.
• Combine chilled sweet potatoes, poblano pepper, scallion, celery and dressing.
• Make dressing (see below). Toss to coat. Cover. Keep chilled.

Dressing

• Combine dressing ingredients. Whisk until well blended.

Nutrition

Calories: 90kcalCarbohydrates: 12gProtein: 1gFat: 4.5gSaturated Fat: 0.5gSodium: 120mgFiber: 2gVitamin A: 3250IU

Course Sides & Sauces

Keyword spicy, vegan, vegetarian

Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.