Greek Quinoa Salad
Cooked quinoa, feta, cucumber, tomato and fresh herbs get tossed in a lemony olive oil vinaigrette for a hearty taste of the Mediterranean.
Ingredients
- 1 1/2 cup cooked quinoa cook according to package directions, cool
- 5 oz fresh cucumber peeled (optional) and diced 1/4"
- 4 1/2 oz ripe tomato cored and diced 1/4"
- 4 oz celery trimmed and diced 1/4"
- 3 oz feta cheese crumbled
- 1 1/2 Tbsp extra virgin olive oil
- 1 1/2 Tbsp fresh lemon juice
- 1 Tbsp balsamic vinegar
- 1 Tbsp fresh parsley leaves minced
- 1 Tbsp fresh dill chopped
- 1 Tbsp fresh basil leaves thinly sliced
- 1 tsp fresh mint leaves chopped
- 3/4 tsp fresh garlic peeled and minced
- 1/2 tsp ground black pepper
- 1/4 tsp kosher salt
- thinly sliced radishes optional
Instructions
- Combine all ingredients. Toss to mix. Serve immediately or cover and keep chilled to serve.
Nutrition
Calories: 110kcalCarbohydrates: 12gProtein: 4gFat: 6gSaturated Fat: 2gCholesterol: 5mgSodium: 170mgFiber: 2gSugar: 1g
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.