Discover what healthy food can do for you
Feed Your Potential 365 is an easy and totally free way to get the healthy living insights, ideas and information you need:
- POWER YOUR PERFORMANCE – with nutrition tips from our dietitians
- GET INSPIRED – with healthy recipe ideas, tips and tricks from our chefs
- FEED YOUR POTENTIAL – with health and wellbeing news you can use from experts at the American Heart Association
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Learn how healthy food can power your day
Food for Function: Energy
It is possible to sustain energy even in today’s supercharged world! A dietitian explores healthy eating strategies and other factors for staying energized.
Talking Nutrition and Healthy Eating with Your College Student
A dietitian helps us understand how to talk about nutrition and healthy eating with college students both before they head off to school and after they’re away from home.
Food for Function: Protein
A dietitian sets the record straight on protein, including what it is, why it’s important, how much you need, and some of the myths associated with protein.
Meditation Tips for Meditation Skeptics
Meditation can benefit everyone. Here’s a guide to clear up misconceptions about meditating and provide tips to get started.