Strawberry Johnny Cakes
Ingredients
- 2 cups skim milk
- 2 Tbsp butter
- 1/2 cup rice flour
- 1 1/2 cups Quaker® cornmeal
- 1/4 cup granulated sugar
- 1 tsp baking powder
- 1 tsp salt
- 1 ea large egg
- 2 cups strawberries halved, sliced
- 1 tsp granulated sugar
Instructions
- Whisk rice flour, cornmeal, 1/4 cup sugar, baking powder and salt in a large bowl.
- Heat milk and butter to a simmer.
- Pour hot milk mixture over the dry ingredients and whisk together. Let rest for a few minutes to cool slightly and whisk in egg. Mixture should resemble a thick pancake batter. If still very stiff, add 1/4-1/2 cup milk at this point.
- Pulse strawberries with remaining 1 tsp of sugar in a food processor to a small chop and stir into batter.
- Heat griddle to 375 degrees and grease generously with butter.
- Ladle 2 ounces of batter onto griddle for each cake, cook until bubbling and starting to look dry along the edge, about 2-3 minutes.
- Flip and cook on the other side about 2 minutes more until nicely browned and cooked through. Repeat with remaining batter. Serve two cakes with a dollop of yogurt.
Notes
Recipe courtesy of our partners at Quaker®.
Nutrition
Calories: 190kcalCarbohydrates: 36gProtein: 5gFat: 3.5gSaturated Fat: 1.5gCholesterol: 25mgSodium: 220mgFiber: 2gSugar: 10g
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.