We interviewed Chef George to learn about his Feed Your Potential discovery experience.
Maple Thyme Roasted Sweet Potatoes
Maple Thyme Roasted Sweet Potatoes 3 each sweet potato (medium)2 Tbsp corn oil2 Tbsp maple syrup2 sprigs fresh thyme (stems removed)1/2 tsp salt1/2 tsp black pepper Preheat oven to 400°F.Peel and chop sweet potatoes and set aside.Combine corn oil, maple syrup, thyme, salt and pepper in a bowl and whisk until well incorporated. Toss sweet
Chicken Satay Skewers
Chicken Satay Skewers Chicken Breast4 each boneless skinless chicken breasts (cut into 1" cubes)Marinade2/3 cup peanut butter4 Tbsp peanut oil1/2 cup onion (chopped)2 Tbsp garlic (minced)2 Tbsp lemon juice1 Tbsp ginger1 Tbsp curry powder1 tsp low sodium soy sauce1/4 tsp ground cayenne pepper Combine all marinade ingredients into food processor or blender and mix until
7 Ways to Practice Mindful Eating
If you often find yourself distracted during a meal, you might want to try mindful eating.