Tender tilapia fillets are coated with panko and a mixture of white and black sesame seeds and served with a garlicky vegetable mixture. (Pictured with a Carrot Ginger Soup.)
Wheat Berry Salad with Roasted Carrots
Whole grain wheat berries are combined with roasted carrots, Kalamata olives and fresh oregano. Serves 6 as a side dish.
Baked Pollock with Spring Vegetables
Flaky baked fish fillets are topped with a medley of spring vegetables and drizzled with an herbed vinaigrette.